West Hartford Counseling Center
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5 Ways to Stay Mentally Strong

Body, spirit, mind Balance

Body, spirit, mind Balance

Check out this article that appeared in the February 2016 issue of West Hartford Life Magazine. Jayne Dean, LMFT, LADC was interviewed and shared her thoughts on ways to stay mentally resilient and strong. Enjoy!

WHCC Services

  • Sensorimotor Psychotherapy
  • Psychodynamic Theory
  • EMDR
  • Gestalt Therapy
  • Sandtray Therapy
  • Expressive Movement Therapy
  • Life Coaching
  • Play Therapy

Helpful Readings

  • Informational Readings
  • Inspirational Readings

Resources

  • Cinema-therapy
  • Favorite Ted Talks / Videos
  • Helpful Links
  • Book List

West Hartford Counseling Center

664 Prospect Avenue
Hartford 06105
Phone: (860) 233-4830
Email: contact-us@westhartfordcounselingcenter.com

Office Hours

Monday8:00 AM - 8:00 PM
Tuesday8:00 AM - 8:00 PM
Wednesday8:00 AM - 8:00 PM
Thursday8:00 AM - 8:00 PM
Friday8:00 AM - 8:00 PM

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