If reading is your thing, here are some recommendations:
Anxiety – Depression – Self-Esteem
The Anxiety and Phobia Workbook
Edmund J. Bourne
The Courage to Feel: A Practical Guide to the Power and Freedom of Emotional Honesty
Andrew Seubert
The Emotional Life of Your Brain: How Its Unique Patterns Affect the Way You Think, Feel, and Live–and How You Can Change Them
Richard Davidson & Sharon Begley
I Don’t Want to Talk About it: Overcoming the Secret Legacy of Male Depression
Terrence Real
Loving What Is: Four Questions That Can Change Your Life
Byron Katie
The Noonday Demon – An Atlas of Depression
Andrew Solomon
There’s Nothing Wrong with You: Going Beyond Self-Hate
Cheri Huber
Ten Days to Self-Esteem
David Burns
Grief and Loss
Tear Soup
Pat Schwiebert & Chuck DeKlyen
Grieving: How to Go On Living When Someone You Love Dies
Theresa Rando
Widows Wear Stilettos: A Practical and Emotional Guide for the Young Widow
Carol Fleet & Syd Harriet
Close to the Bone: Life Threatening Illness and the Search for Meaning
Jean Shinoda Bolen
Addiction and Co-Dependency
Addiction and Grace: Love and Spirituality in the Healing of Addictions
Gerald May
Co-Dependent No More: How to Stop Controlling Others and Start Caring for Yourself
Melanie Beattie
The New Co-Dependency
Melanie Beattie
Breaking Free from Emotional Eating
Geneen Roth
Attention Deficit Disorder
Answers to Distraction
Hallowell & Ratey
Driven to Distraction: Recognizing and Coping with Attention Deficit Disorder from Childhood through Adulthood
Edward Hallowell
You Mean I’m Not Lazy, Stupid or Crazy? A Self-Help Book for Adults with Attention Deficit Disorder
Kelly & Peggy Ramundo
Relationships
The Five Love Languages: The Secret to Love That Lasts
Gary Chapman
Why is it Always about You? Saving yourself from the Narcissists in Your Life
Sandy Hotchkiss
Stop Walking on Eggshells: Taking Your Life Back When Someone You Care About Has Borderline Personality Disorder
Paul Mason & Randi Kreger
We Love Each Other But… Simple Secrets to Strengthen Your Relationship and Make Love Last
Ellen Wachtel
Marriage
The Seven Principles for Making Marriage Work
John Gottman & Nan Silver
Hold Me Tight: Your Guide to the Most Successful Approach to Building Loving Relationships
Sue Johnson
Wired for Love: How Understanding Your Partner’s Brain and Attachment Style Can Help You Defuse Conflict and Build a Secure Relationship
Harville Hendrix & Stan Tatkin
Passionate Marriage: Love, Sex and Intimacy in Emotionally Committed Relationships
David Schnarch
Not Just Friends: Rebuilding Trust and Recovering Your Sanity After Infidelity
Shirley Glass & Jean Staeheli
After the Affair: Healing the Pain and Rebuilding Trust When a Partner Has Been Unfaithful
Janice Abrahams Springer
Parenting
The Conscious Parent: Transforming Ourselves, Empowering our Children
Shefali Tsabary
The Science of Parenting
Margot Sunderland
Raising Your Spirited Child: A Guide for Parents Whose Child is More Intense, Sensitive, Perceptive, Persistent, Energetic
Mary Sheedy Kurcinka
Why Do They Act that Way? A Survival Guide to the Adolescent Brain for You and Your Teen
David Walsh
Yes, Your Teen is Crazy! Loving Your Kid Without Losing Your Mind
Michael Bradley
Get Out of My Life, But First Could You Drive Me and Cheryl to the Mall A Parent’s Guide to the New Teenager
Anthony Wolf
PTSD and Trauma Recovery
The PTSD Workbook: Simple, Effective Techniques for Overcoming Traumatic Stress Symptoms
Mary Beth Williams and Soili Poijula
Bouncing Back: Rewiring Your Brain for Maximum Resilience and Well-Being
Linda Graham
Getting Past Your Past: Take Control of Your Life with Self-Help Techniques from EMDR Therapy
Francine Shapiro
Getting Through the Day: Strategies for Adults Hurt as Children
Nancy Napier
Coping with Trauma & Related Dissociation: Skills Training for Patients and Therapists
Suzanne Boon, Kathy Steele, Otto Van Der Hart
Allies in Healing, When the Person You Love was Sexually Abused as a Child: A Support Book for Partners
Laura Davis
Spirituality
Radical Acceptance
Tara Brach
Beyond Happiness: How You Can Fulfill Your Deepest Desire
Ezra Bayda
The Exquisite Risk: Daring to Live an Authentic Life
Mark Nepo
The Places that Scare You: A Guide to Fearlessness in Difficult Times
Pema Chodron
Memoirs and Novels
The Language of Flowers
Vanessa Diffenbaugh
Touching Spirit Bear
Ben Mikaelsen
Wild
Cheryl Strayed
The Glass Castle
Jeannette Walls